Posts by Britnie Turner
What to Look for in a Mental Health Retreat for Young Adults
If you’re looking for a mental health retreat for a young adult, there are a few things to keep in mind to ensure a safe, rewarding, and positive experience. Generally, a mental health retreat geared towards young adults will provide an opportunity to break away from everyday stressors so that participants can focus on their…
Read MoreWhat Language Is Spoken in the Virgin Islands?
English is both the official language and the dominant language in the British Virgin Islands and the United States Virgin Islands. You may also hear people speaking Creole in both of the Virgin Island territories. Due to regional migration and the islands’ proximity to Latin America and other Caribbean countries, you may hear French and…
Read MoreWhat Is the Official British Virgin Islands Currency?
The official British Virgin Islands currency is the US Dollar. You’ll find items priced with the dollar symbol throughout the islands and can use physical cash brought from the USA or another country that issues USD. This is very convenient for US travelers because they don’t have to convert costs mentally or worry about exchange…
Read MoreHow to Kickstart Your Life Transformation
It’s possible to achieve lasting life transformation when you adopt the right mindset, define your vision, and start to implement small changes. It’s often helpful to begin by reading self-development books and making a list of habits and behaviors that are holding you back. From there, all you need is the willingness and commitment to…
Read MoreWhat Is Sound Bowl Therapy?
Sound bowl therapy is a holistic practice that uses vibrations produced by Tibetan singing bowls to promote healing in the body and mind. During a sound bowl therapy session, a trained practitioner gently strikes or plays the sound bowl to release different frequencies that create soothing tones and vibrations. It is believed that the vibrations…
Read More4 Best Things to Do in the British Virgin Islands
There are plenty of ways to experience the best of island life in the British Virgin Islands. You can try water sports off Caribbean beaches, sailing tours on crystal clear waters, and day trips hiking through lush Caribbean rainforests. Then there’s the delicious array of fresh Caribbean food! The British Virgin Islands offer something for…
Read MoreWhat Is a Wellness Retreat and What Are the Benefits?
A wellness retreat offers the ultimate opportunity to disconnect from the hustle and bustle of everyday life and focus on your health goals. With that in mind, finding a wellness resort that supports a healthy lifestyle and allows you to completely relax your mind, body, and spirit could end up being the wellness getaway of…
Read MoreWhat Are Transformation Retreats and Which Is Right for Me?
Transformation retreats offer the opportunity to embark on a journey of self-discovery and personal growth. Through various activities such as workshops, yoga, meditation, and fitness classes—along with quiet times to meditate, journal, and reflect—transformation retreats give you the chance to disconnect from everyday stressors, address physical and emotional blocks, and find a renewed sense of…
Read MoreWhat Are Pillars of Life & How Do They Influence Success?
The concept of the pillars of life provides a framework for building a meaningful and successful life journey with (potentially) fewer problems and more achievements. The pillars of life are the foundational areas or aspects of one’s life, each of which plays a critical role in personal development. At The Aerial, BVI, we focus on…
Read MoreHow to Get to the British Virgin Islands by Air Travel
The easiest way to get to the British Virgin Islands by air is to fly into the Terrance B. Lettsome International Airport on Beef Island (EIS), located near Tortola (BVI’s main island). This airport serves as a hub for most major airlines arriving from North America and Europe. Some travelers may find it easier to…
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